Overview:Exercise and Sporting Activity During Pregnancy: Evidence-Based Guidelines - This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will provide medical, sports, and fitness professionals both with the knowledge needed to allay undue fears regarding the consequences of exercising during pregnancy and with the practical expertise to offer optimal guidance on exercising to pregnant exercisers and athletes. Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomechanical changes that occur during pregnancy and their implications for physical activity and exercise. Detailed descriptions are provided of the components of exercise testing and prescription for pregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who exercise.
This book is on page /a06b960ac9dc90216ed4e00b41bc8290/book/1603725641-9783319910314. It was written by the following authors: Rita Santos-Rocha. Book Exercise and Sporting Activity During Pregnancy: Evidence-Based Guidelines, which can be read online, published by the company: Springer International Publishing AG. Other books on similar topics can be found in sections: Science, Medicine, Technology. The book was published on 2019-01-29 00:00:00. It has 345 pages and is published in Hardback format and weight 863 g. File for download Exercise and Sporting Activity During Pregnancy: Evidence-Based Guidelines has PDF format and is called exercise-and-sporting-activity-during-pregnancy-evidence-based-guidelines.pdf. Other books you can download below. Our topcanal.eu site is not responsible for the content of PDF files.
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