Overview:Strength Training for Faster Swimming - In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.

This book is on page /a06b960ac9dc90216ed4e00b41bc8290/book/1603725641-9781841263397. It was written by the following authors: Blyth Lucerno. Book Strength Training for Faster Swimming, which can be read online, published by the company: Meyer & Meyer Sport (UK) Ltd. Other books on similar topics can be found in sections: Sports Books. The book was published on 2011-10-06 00:00:00. It has 160 pages and is published in Paperback format and weight 417 g. File for download Strength Training for Faster Swimming has PDF format and is called strength-training-for-faster-swimming.pdf. Other books you can download below. Our topcanal.eu site is not responsible for the content of PDF files.


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